Category Archives: A Runner’s Diary

Read up on stories and tips from seasoned runners to help you prepare for a run.

A Runner’s Diary: Chic Barretto

Get to know other runners in the community. According to Chic, it’s simple to start running. Just put on a good pair of shoes and step outside. After this humble start, she is now conquering many personal milestones in running. Find out … Continue reading

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A Runner’s Diary: Kaye Lopez

Get to know other runners in the community. Hear their stories and get tips to help you in your future runs. Coach Kaye Lopez shares more helpful information with us in this Runner’s Diary video. For more information on Kaye’s training … Continue reading

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Feature Story: Triathlon Coach Kaye Lopez

By: Toni Dominique Josue, Photos by: Angelo Barretto Cited by Swim Bike Run (SBR), as one of the top triathlon coaches in 2012, Kaye Lopez, a former dancer turned national triathlete, shares with us her journey in the famous sport and … Continue reading

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Paavo Nurmi, The Flying Finn

Paavo Johannes Nurmi is a Finnish mid and long distance runner who set a multitude of Olympic records in the 1920s and swept gold and silver medals along the way. He set a total of 22 official world records in distances … Continue reading

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The Bull Runner » What’s the Difference Between a 5k Finisher and an Ironman Triathlete?

What’s the Difference Between a 5k Finisher and an Ironman Triathlete? According to Jaymie Pizarro, international marathon runner and triathlete, the difference is: everything… and nothing. Read this article and find out why. Only 19 days left for Mapfre Insular … Continue reading

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